rozhan – UAB Institute for Human Rights Blog

The Power of Animations through Pixar

a picture of a praxinoscope — Praxinoscope. Source: joegoaukiffi3, Creative Commons

The beginning

Many of you have grown up watching animated films. They have a special place in our hearts and often cause us to reminisce on our childhood. Animated films have been around for hundreds of years, dating back to 1877 when the praxinoscope was invented. This device would allow you to see an animation by having pictures in a moving wheel. Thus, it would seem as if the pictures are moving due to a slightly different frame. Animations are not necessarily a genre, but instead a film technique. It becomes complicated when trying to determine when the first color animation came out since many films have been lost, although people presume it was around the 1920s. Shortly after, in 1928, Disney developed Mortimer Mouse, which turned into the iconic Mickey Mouse we all know.

Pixar

Pixar is a well-known company that produces numerous animations and is a branch of the Walt Disney Company. Pixar creates an environment where individuals can work together creatively. In fact, they have a meeting every couple of months called Braintrust, which is where employees can discuss ideas, progress, and struggles with their movies, stressing the importance of honesty. This ensures an environment where people can be flexible in their creativity.

“Creative culture can be created when you find people that are willing to level with you and make you grow. Once you see them, hold them close. – Eugene Eşanu

The first short film that Pixar Animation Studios produced was in 1986 and was called Luxo Jr. Due to the use of computer-generated imagery (CGI), it was ahead of its time. What took people by surprise was how the objects could shed light and shadows on themselves, depicting three-dimensional imagery as more alive and realistic. Furthermore, this short film was able to connect to the audience through “emotional realism”, which is where animated characters portray feelings and emotions that resemble human experiences, so we the audience can relate. It was innovative, not just for Pixar but the entire industry. Luxo Jr. went on to win Academy Award for Best Animated Short Film and inspired the creation of many other films such as Toy Story and Cars. As a result, Luxo Jr. was chosen to be preserved at the National Film Registry due to its “cultural, historical and aesthetical significance”. Without this film, who knows where the animation industry would be today.

a picture of Woody from Toy Story in the driver's seat — Pixar Motorama 2009. Source: Ben Ramirez, Creative Commons

Pixar Addresses Diversity

Becoming a director, in general, can be difficult. It becomes more complicated when you are a woman or person of color, especially in animation. During the span of seven years, only one major animation, across several companies such as Disney and Dreamworks, was directed by a woman (Jennifer Yuh Nelson directed Kung Fu Panda in 2011). In fact, Women in Animation found that “60% of all animation and art-school students are women, yet only 20% of creative jobs in the industry are currently held by women”. In order to address the inequality towards women and people of color, Pixar decided to launch a new program called SparkShorts.

This new program encompasses a series of short animated films that are meant to create more leadership opportunities for women and people of color.

Three of SparkShort’s films were released in February through YouTube with two of the directors being women:

The first SparkShort was called Purl and focuses on a pink ball of yarn who feels out of place amidst the humans. The film shows what it feels like for a woman, Purl, to be working in a predominantly male office. The reviews were stellar. Instead of focusing on the quality of the animation (which was excellent in its own right), compared to previous films, people are focusing on the narrative of the story.
The second film, Kitbull, sets the scene for an abused Pitbull becoming friends with a stray kitten, hence the name of the film. It sends a powerful message of love, corruption, and friendship. It brings about the controversial topic, the No Kill Movement that advocates for stopping the killing of healthy and treatable animals due to convenience.
The third released film, Smash and Grab, tells the story of two robots by the same names who are best friends. Smash’s job is to break rocks and to pass them to Grab who throws it into a furnace. Their routine is the same every day, with an occasional break for playing catch with the rocks. However, the robots cannot leave because they are restrained by a long cable but Smash notices that there is a world where robots could be free and together they decide to escape. This film is unique in that it does not contain any dialogue. However, the theme of friendship is clear.

What Lies Ahead

The films do not end there. In the upcoming year, three more are expected to be released. The first film, Wind, will be directed by a Korean American director, Edwin Chang. The genre is magical realism film about a grandmother and her grandson. The second film will be the first of its kind to have Pinoy characters. Bobby Rubio is the director of Float, a story about a father protecting his son. The third film, Loop, will be directed by Erica Milsom, which will portray a non-verbal autistic girl. These films pave the way for future films by creating narratives that touch on the representation of all people and is not afraid to shed light on stigmatized topics. Furthermore, it creates discussions on the characters and their representation, fatherhood and masculinity, and people with disabilities. The films are not afraid to portray the difficult issues that affect people worldwide. This is just the beginning; these short films can change the industry and people’s perspectives on important topics.

Why it matters

In reference to the Universal Declaration of Human Rights, all humans have equal rights. It is not dependent on one’s gender, race, or religion. People have the right to work without experiencing discrimination and the film industry has a past at doing this. When underrepresented people see themselves in film it creates a chain reaction. Films have the power to shape how audiences perceive the world and it has the potential to instill empathy by breaking through barriers such as race, geography, and gender. Pixar is breaking the typical standards of the animation industry. In fact, their ideas are breaking the mold for people; it has the ability to normalize commonly stigmatized topics. It can lead us to the idea of inclusivity. I leave you with one final message, “To infinity … and beyond.”

Noodles and Poverty

Chef Felipe Rojas Lombardi’s defines a noodle as “a universal food, complimentary to many other foods, and adaptable to many cuisines around the world.”

a photo of various types of pasta — Noodles paste colorful. Source: Pixabay, Creative Commons

Role of noodles

Never underestimate the importance of noodles. According to Lin-Liu, a blogger, the oldest mention of noodles she found was in a Chinese dictionary from the third century A.D. Originally, noodles were made from bread dough. Interesting enough, noodles were found in a sealed ceramic bowl at a burial site from 3^rd millennium B.C. Ultimately, the exact origin of noodles is difficult to pinpoint. However, noodles may have started in a variety of locations such as China and Italy. Regardless of its origin, noodles are a vital part of numerous cultures worldwide. Noodles are not just a dish, but it also embodies the culture, city, and people that make them.

In different cultures, the name of the noodles can be used to commemorate a historical event. For example, there are several pastas that commemorate Italy’s wars in Africa such as the tripoline pasta, which references the Tripoli province of Libya under Italian rule and the bengasini past, inspired after the Benghazi. There are also references made for the House of Savoy, a royal family in Italy, through a noodle named mafaldine after the Princess Mafalda. Furthermore, noodles have been named after emerging machinery like the ruote (wheels) or eliche (propellers). Noodles could also be used to determine the wealth of the person due to the ingredients that were used. In China, certain types of noodles are eaten at certain occasions such as birthdays, marriages, or moving to a new house. In addition to playing a role in beliefs and customs, noodles also have health benefits and have been included in a variety of diets. Some even say that noodles can reduce the number of those in poverty.

Poverty in China

Poverty exists everywhere, in new and old places. Specifically, in China, there are 252 million people who live on their earning of less than $2/day. In fact, 40% of people in China live on less than $5.50/day. Many of these individuals live in rural areas and make their living from farming, forestry, or fishing. There are numerous reasons that explain the causes poverty in China with rural-urban migration being one of the most prominent. China has a majority urban population, meaning there is an influx of people moving into more urban areas in search of better jobs. However, individuals who cannot afford to leave often times stay in rural areas, struggling to survive.

Another reason for poverty in China is the Hukou system’s effect on migrant workers. The Hukou system is a registration program that identifies certain demographics as either rural or urban residents. This system prevents migrant workers from receiving healthcare, education, or pension through the government because Chinese citizens can only receive benefits from their local government. Thus, when people move, they cannot receive the benefits from their new regional government. In Shanghai there were 170,000 students enrolled in high school; however, there were 570,000 migrant children from 15 to 19 who lived in Shanghai but were not permitted to attend the schools. There are reforms and policies in place to try to reduce the effects of poverty in China, such as President Xi Jinping claiming he wants to “eradicate rural poverty by 2020.”, although, poverty remains a salient issue.

Noodle Initiative

“Give a man a bowl of noodles and you feed him for a day; teach a man how to make noodles and you feed him for a lifetime.” – Yuhan Xu (NPR)

As mentioned earlier, noodles are a staple food, especially in China. In northwestern China, there is a province by the name of Gansu that has proposed an idea to eliminate poverty by using their specialty dish of hand-pulled noodles in beef broth – a noodle initiative. This dish costs as low as $1.50. Their goal is to train 15,000 individuals from poor areas how to make these noodles from scratch. so they can pursue gainful employment making noodles or even open their own shops. In order to acquire people’s interest, the government is offering financial incentives to both companies and people to meet their goal of opening 1,500 new noodle shops this year. However, noodle initiatives are not a new concept. In 2018, there was a noodle skills training program in Lanzhou and Beijing where more than 12,000 people participated and 90% of them found jobs related to noodles.

In Lanzhou, the capital of Gansu province, there are approximately 50,000 beef noodle shops and 40,000 noodle-makers; out of those shops, 4,000 of them are in the impoverished areas. The annual noodle shop sales in Gansu makes an estimate of $1.8 billion. In Lanzhou, there is a school named the Vocational and Technical College of Resources and Environment whose goal is to train professionals in making a proper Lanzhou beef noodle. The tradition of the Lanzhou beef noodle is almost 200 years old and does not take a long time to prepare. However, in order to pull the noodles, it takes years of practice, generally a year to learn how to pull noodles but three years to be called a “noodle master”. Furthermore, the school hopes to spread these skills overseas but has been difficult due to visa requirements. Noodle chefs need to fulfill certain educational requirements in order to go overseas. Thus, some schools that have three years of training also award their students with associate college degrees and national vocation qualification certificates. Additionally, in certain countries like Australia or the United Kingdom, there are branches of the Lanzhou beef noodle where students are offered job positions there with a salary of 8,000 to 12,000 yuan and free accommodation.

Everyone has a right not just to work, but to work in a positive environment. In accordance with the Universal Declaration of Human Rights (UDHR), the work conditions should be “just and favorable”. The noodle initiative aims to offer individuals an increase in skill, employment, and a better future. The implication of poverty, employment, and human rights are intertwined. Poverty affects aspects of one’s life such as housing, food, and healthcare. At the core, poverty is when someone does not have access to their basic rights. Thus, it hinders people’s quality of living and their freedom while also increasing the possibility of discrimination and health disparities.

The Power of Technology

Movies such as Blade Runner, IRobot, or the Matrix portray a futuristic ambiance in regard to artificial intelligence overpowering humanity. At first glance, these movies can seem unrealistic and a bit absurd. However, in recent years, it appears to be less ridiculous as it hints at a bit of truth. There is no doubt that technology has advanced at a rapid speed in the last ten years. As each year passes, it seems there is a new device or software that can somehow make your life easier. Technology is used in every aspect of our life – from our homes to our work to the stores we visit. Often times, it can seem inescapable. If you turn your attention to your surroundings, you are likely to see people on their phones or computers – whether they are searching the Internet, looking through Instagram, or sending a text.

It is alarming to consider how technology affects every aspect of our lives. It even influences human rights such as the right to privacy or freedom of expression. There are numerous concerns that people have about the role and impact of artificial intelligence. People are concerned about the rise of “machine autonomy” and how gradually it can diminish “the status of humans”. Furthermore, there are concerns on the use of artificial intelligence in terms of “unjust and unequal political, military, economic and social contexts.”

For example, the U.S. seems to be moving towards an artificial arms race by using, killer robots, or lethal autonomous weapons systems (LAWS ). People concerned about giving these killer robots the power to decide whether someone lives or dies with little to no human control. Google created a military program called Project Maven, where a machine is used to analyze the drone surveillance footage which can be used for extrajudicial killings, meaning people could be killed without any legal processing. There have been aimed at Google urging them to reconsider what the data is used for. Google has since then declined to renew their contract.

Google is not the only company that has dealt with controversy in terms of technology and how it affects people’s human rights. A data firm by the name of Cambridge Analytica was caught using data from Facebook in order to build voter profiles. Employees acquired private Facebook data of millions of users, then they sold the information to political campaigns.

Freedom of Expression. Source: Flickr, Creative Commons

Another rising controversy with technology is how artificial intelligence (AI) systems have fostered “discriminatory practices”. The University of Cambridge published a study on the Malicious Use of Artificial Intelligence which details how “terrorists, criminals, and rogue states could potentially use AI’s with an intent to harm people”. It foreshadows an increase in cybercrime, misuse of drones and manipulation of elections. While the report is seen as a warning, it provides a series of recommendations: policy-makers and technical researchers working together, being mindful and proactive about the possibility of AI misuse, and expanding the stakeholders in regards to preventing and reducing the risk of malicious use of AI. The goal of their report was to grab the attention of governments, organizations, and individuals. However, we need more than a call-to-action such as effective and enforceable legislative control. We cannot deny the entanglement between our everyday lives and technology and must confront the difficulty in deciding where to draw the line between beneficial and malicious use of technology.

A Rwanda’s Minister for Justice and Attorney General, Johnston Busingye about the country-wide DNA database. In order to make this proposal work, scientists will collect DNA samples from all 12 million citizens in Rwanda, giving them access to personal medical and genetic information. Their reasoning for implementing this program is to decrease the number of crimes. There has been backlash from human rights campaigners because they believe the data could be misused by the government and violate international human rights laws. However, Busingye made a statement assuring the people that their end goal, using the data to determine who is responsible for the crimes, is genuine. The proposal has still not officially been approved but are waiting for the budget and the proper legislation to be passed in order to make it legal.

Rwanda is not alone in attempting to create a mandated DNA program whereas countries, such as China and Kuwait, have already set this program in motion.. People are concerned about how Muslim Uighur minority. Researchers believe the Uighur minority is “systematical detained in re-education camps”. In response, China denies all these claims. Similarly, four years ago, Kuwait passed a law that required their citizens and visitors to give their DNA samples; however, the law was revoked because it violated articles 30 and 31 of Kuwait’s Constitution in regards to personal liberty and privacy.

Human Rights China. Source: Wikimedia, Creative Commons

As the debate for technology and AI continues, the Human Rights Watch aims to ban developing and using these killer robots. However this technology is nothing new – the focus is on how, when, and why individuals should or should not use them. Furthermore, the question of human intervention arises. While using DNA collection in certain circumstances, such as finding criminals, can be beneficial, there poses a question of how people use the date and if it infringes on our human rights. The numerous databases worldwide have no common structure among themselves. Thus, there are concerns on how countries obtain the data and whom they share the information with. The DNA database can trace anyone through “biological tagging”, even those who innocent or have no relation in regards to the crime in question. Other possible challenges could include how the information is kept and used. For example, when determining whether or not an individual is a good fit for a job the hiring company could access the data and that affects the individual’s rights. Furthermore, the data could be used by criminal organizations. Both killer robots and DNA collection have benefits such as solving more crimes and military advances; however, it ultimately challenges the principle of privacy.

Climate Change and Refugees

Climate Change Refugees. Source: Flickr, Creative Commons

Climate Refugees

The ongoing debate about climate change never seems to become resolved because there are certain people who believe in it and others who refuse to believe it. However, both sides often forget about climate refugees, a fairly new term that has no formal definition or protection under international law. As of 2008, millions of people lose their homes to weather disasters. Other aspects such as desert expansion and sea levels rising also affect people in terms of where and how they live. Scientists say the three most endangered regions are sub-Saharan Africa, South Asia, and Latin Americ a while a World Bank report estimates that by 2050, those three endangered regions will consist of 143 million people who are displaced.

Climate Change and its effects

According to scientists, climate refugees consist of “people who must leave their homes and communities because of the effects of climate change and global warming.” Climate change pertains to the change of a climate in a region, while global warming is how the average temperature of the Earth is rising. As a result, global warming is leading to climate change. Rising temperatures due to global warming can cause glaciers to melt which can lead to flooding and the rising of sea levels. Furthermore, it can lead to droughts and desertification. These results of global warming can make the land people live on uninhabitable and make it difficult for people to survive.

In Bangladesh, thousands of people are affected by flooding each year, especially in Dhaka. In West Africa, Lake Chad is almost completely gone due to desertification. These problems are not just limited to the developing world. In the United States, approximately 2,300 Puerto Rican families who were displaced due to Hurricane Maria are looking for permanent housing. Additionally, small coastal communities in areas like Alaska and Louisiana are fading into oblivion due to rising sea levels.

In regard to droughts and desertification, individuals are not able to grow crops where they live. Thus, with no food, they are forced to move elsewhere. In China, the Gobi Desert is expanding more than 1,390 square miles every year. Farmers and merchants who live near the Gobi Desert migrate to more urban areas because the grasslands are turning into deserts. Droughts and desertification are a global problem. Also, in Morocco, Tunisia, and Libya more than 386 square miles of productive land are lost to desertification.

Desertification. Source: Wikimedia, Creative Commons

Climate Change and its ambiguity

In Europe, a journal estimated that if global temperature trends continue, applications for asylum to the European Union would increase by 28% by the year 2100. Additionally, many climate refugees live in rural or coastal communities and are forced to migrate to urban areas. Their skills, such as farming, are not beneficial in urban areas. Thus, finding a job can be difficult. Climate refugees who leave their country can face struggles when adjusting to new laws, languages, or cultures.

According to the development expert at the Center for Strategic and International Studies, Yayboke, the biggest problem that arises is there are millions of people who are considered a climate refugee, but there is no consensus as to what we can do about them. There are currently no international laws that protect climate refugees and they can be sent back to their homelands or forced into refugee camps. The reason that the term climate change is ambiguous is due to “the effectiveness of rights and legal certainty”. Since it is not covered by the law, there are no guaranteed international protections. Another source of ambiguity arises when you need to determine why those individuals were displaced. Was it actually due to climate change or was it because of another reason? For example, say there is a drought and a farmer moves to another area in order to find other work. Did the farmer move due to climate change or because the economy has no alternatives for employment? The term “climate refugee” tends to be associated with a variety of factors and not simply just climate change. Thus, an absolute definition is hard to define.

In 2016, the UN General assembly introduced the New York Declaration for Refugees and Migrants. In this declaration, it discussed the development of two global compacts: In 2018, climate refugees became recognized in the Global Compact on Safe, Orderly, and Regular Migration. The purpose of this compact is to protect the rights of those who displaced and to determine the economic, environmental, and social factors that individuals who are forced to leave their homes face. Unfortunately, the compact does not focus on trying to control the man-made forces behind global mass migration.

Another major problem is how climate refugees are not covered by the 1951 Convention in regard to the Global Compact of Refugees. Their definition of refugees has nothing to do with individuals who are displaced due to environmental factors. Thus, the term ‘climate refugee’ does not fall under the score of the 1951 Refugee Convention and their protocol. Therefore, individuals who are displaced cannot be classified as refugees and cannot appeal for resettlement and are “trapped in worsening environmental conditions”. However, a counterargument is that those who are displaced due to the environment could rely on the protection of their national government, whereas the traditional refugee cannot rely on the national government because they tend to be the source of persecution.

Hope for the future

In 2009, the EU decided to place a greater focus on climate change as a cause of migratory flows, in terms of security. From 2011-2013, a strategy paper was created for a European Commission project whose goal included working with developing countries in regard to migration and asylum. Additionally, the paper states focusing on climate change and migration. In 2013, the Commission published a paper on internal displacement. In 2015, Jean-Claude Juncker, the European Commission President stated “Climate change is one of the root causes of a new migration phenomenon. Climate refugees will become a new challenge – if we do not act swiftly”. However, EU Member States still have not created a category for climate refugees.

Climate refugees is a vague term that is hard to define. However, the economic, social, and political consequences are apparent and need to be addressed. Based on the global compact on migration and the international climate, one of the most salient ways to address this burgeoning human rights issue is for there to be numerous regional agreements that influence the creation of international law for climate refugees.

Women in Saudi Arabia

Saudi Arabia

Saudi Arabia is in the Middle East and occupies about “four-fifths of the Arabian Peninsula”. It is home to Islam’s two holiest cities, Mecca and Medina. When thinking of Saudi Arabia, most people associate it with religion, petroleum wealth, and tribalism. Although, throughout the years, Saudi Arabia has become more urban while experiencing vast technological, educational, social, and economic changes. However, in terms of women’s rights, Saudi Arabia has received much backlash.

Women’s Rights Timeline in Saudi Arabia

In 1955, Saudi Arabia’s first school for girls was created and, in 1970, the first university for women opened its doors. In 2001, women were allowed to get personal identification cards as long as they had permission from their guardian. Furthermore, it was issued to the guardian, not the women. Until 2005, it was cultural practice for women to be forced into marriages even though it was considered illegal. Four years later, in 2009, the first female government minister, Noura al-Fayez, was appointed. In 2012, women were allowed to compete in the Olympics on the national team for the first time. Before the 2012 Olympic Games, there was a possibility that Saudi Arabia could be banned due to gender discrimination. A year later, women could ride bicycles and motorcycles in recreational areas but only if they wear the full Islamic body covering and have a male relative present. That same year, 30 women were sworn into the consultative council, the Shura. In 2015, women could run for office for the first time, which resulted in 20 women being elected to municipal roles in the absolute monarchy. Beginning just last year, women can now go to the sports stadiums and drive. Furthermore, in order for women to get their driver license, they do not need permission from a male guardian and can drive by themselves. Finally, in 2019, there a new law established where women would receive a text message if they got divorced, whereas in the past, their marriage could end without their knowledge. Additionally, they can check their marital status online or in court, but only if she has her husband’s approval or if he has harmed her. Many of these policy reforms still include male supervision. While persecution is a high risk, women are willing to fight for their freedom.

Their Stories

Rahaf Mohammad al-Qunun fled from Saudi Arabia to Canada; she was seeking a place where she can be free. Even though she left her family behind, now she can make her own decisions. She said, “I don’t have any contact with my family, but I think that’s good for me and for them. I feel like this is my home now. It’s better here.” Two girls, Reem and Rawan, escaped from Saudi Arabia to Hong Kong. Reem claims, “Our rooms were the prison cell and our fathers and brothers were the prison keepers. Saudi Arabia is one big prison.” However, they cannot stay in Hong Kong for long because they are at risk of being possibly removed or prosecuted. If they are forced to return to Saudi Arabia, the outcome could result in imprisonment or death. Cases similar to Reem and Rawn’s tend to often be covered up.

Why Women Run

One of the most common reasons women flee Saudi Arabia is due to the restrictions placed on where women can travel. Women are not given the right to leave the country without their male guardian’s permission. Furthermore, a woman’s ability to choose her marriage partner is solely dependent on the permission of their male guardian. In January 2019, the country set the minimum age of marriage at 18, but girls aged 15-18 can still become married without the court’s approval. Other reasons include but are not limited to domestic violence, discrimination in employment and healthcare, and inequality in divorce, child custody, and inheritance.

Technology and its Effect on Women’s Rights

With every technological advances comes benefits and drawbacks. The benefits can include a platform where people are given a voice to share their thoughts and an accessible platform from anywhere in the world. However, the drawbacks comprise of undesired scrutiny which can make one an easy target. As a result, one of the biggest questions now is “whether it is the responsibility of technology companies to make sure their platforms are not used by governments to repress their citizens.”

In Saudi Arabia, there is an app called Absher, which the government can access. The purpose of the app is for men to approve or deny women to go abroad. As mentioned earlier, some women have tried fleeing the country and must do this secretly due to not having permission from their male guardian. In this case, technology is detrimental for women’s rights because it places a limitation on their freedom. Technological advancement makes it easier for men to have power over women by “policing” the women’s movement. Whenever a woman wants to go to the airport, she cannot leave without the government and her guardian knowing because they receive a text alert; people have gotten around this system. For example, Salwa left Saudi Arabia by getting her father’s phone and replacing his information with her information. Thus, she was able to make consent for her sister and herself, although risking legal consequences. People believe that these apps are causing discrimination to become more normalized. Unfortunately, even though the companies are aware of the circumstances, removing the app would not solve women’s issues in Saudi Arabia. The government in Saudi Arabia has a website that comprises of the same functionality as the app does.

Free. Source: Max Pixel, Creative Commons.

The Future

During a session of the United Nations General Assembly in New York, leaders of Saudi Arabia discussed their goal of developing the country by increasing participation from women. In fact, the number of female diplomats has expanded steadily over the years. While the future for Saudi Arabia’s women is unknown, there is “cautious optimism” in regards to women having a bigger role in society and politics.

The Importance of Comfort Food

Good food. Source: Wikimedia Commons, Creative Commons

What is comfort food?

As the name suggests, comfort food is any type of food that brings the individual more contentment. They tend to be associated with nostalgia or something that is familiar that brings you comfort. This can occur with other things such as wearing your favorite pants, watching your favorite movie, or reading your favorite book. Engaging in an activity that you have good connotations with can reduce the negativity surrounding change. There is a level of stability that comes with familiar items. Regardless of what chaos happens in everyday life, you can always have that favorite item.

“Comfort foods get their power from our belief in them.”

Comfort food varies depending on the person and their preferences. A survey conducted by Brian Wansink and Cynthia Sangerman asked a population of 1,000 North Americans to choose their favorite comfort food. Generally speaking, the top choices included chips, ice cream, cookies, pizza, pasta, and burgers. However, when looking into gender, the results diverged. Females tended to pick ice cream, chocolate, and cookies. While males would pick ice cream, soup, pizza, and pasta.

As one news article from USA TODAY said, ‘Women like sugar, men like meat’.

Another interesting difference is that women tend to look to comfort food when they are feeling lonely or sad, whereas men seek comfort food as a reward. Women associate comfort food with negative emotions, while men associate it with positive emotions. A study conducted by McGill University found that individuals who have positive emotions in regards to comfort food were more likely to pick healthier options. A common misconception is that comfort foods are unhealthy, but that is not always the case. Instead, comfort food is solely based on what people find comforting.

Is there a benefit to comfort food?

A 2015 study at Sewanee found that comfort food was associated with close relationships. It reminds of us our “social ties” and helps us feel less lonely when we feel isolated. This happens when an individual connects a food item with a social gathering, their family, or people taking care of them. There is a strong association between scents and memories due to the olfactory bulb, which is a part of the limbic system that deals with memory and emotional experience. Thus, nostalgia can evoke a sense of belonging.

“The emotional benefits of comfort food are more likely to be experienced amongst those for whom consumption brings back positive associations of early social interaction”

Foods that are pleasant to taste can cause opiates to be released. Similarly, when eating sweet, high-calorie foods, opiates and serotonin are released. This can cause a mood elevation or prevent one’s mood from declining. Another example is when you drink black tea, it decreases the amount of cortisol which can reduce stress. A study conducted at the University of Minnesota had college students watch sad movie clips and then eat their favorite comfort food or just food they enjoyed. The results showed that regardless of what people had eaten, their mood improved. This study was repeated, but instead of having the second group eat something they enjoy, they did not eat anything; the results were the same. However, there were some limitations to this study. They only looked at people who watched sad movie clips, when in reality other things can cause a negative mood. Furthermore, researchers did not look at how people eat comfort foods, meaning that going to get the comfort food could have an effect. Either way, while we are not definitively sure of the psychological effects, there is a link between food and memory.

Influence of Comfort Food

Everyone needs to eat; it is a biological necessity. However, what people eat varies depending on certain aspects such as one’s location, culture, and religion. For example, African and Afro Caribbean groups usually eat more meats, whet, and rice, whereas eastern groups will consume more herbs and spices. Something as simple as smelling a freshly baked apple pie or turmeric and onions can cause you to reminisce about a certain memory surrounding the food. Food is an important part of culture. Traditional foods are passed down from generation to generation. Immigrants bring the food they eat with them wherever they go. The food becomes a symbol of their culture amidst the unfamiliarity of their new place. Ultimately, everyone has a right to their culture and their food.

People eating. Source: Flickr, Creative Commons

When people hear the term comfort food, their mind goes to unhealthy food that you eat when stressed or upset. An article by Triosi and Wright pointed out that people either define comfort food as lacking in nutritional value or a food that has meaning, whether it is traditional, familiar, or cultural. They too found that there is a tie between relationships and belongingness in regards to comfort food. The need to belong is so strong that people have associated foods as reminders of others, not necessarily on their mood. Furthermore, their findings also shed light on how comfort food can range in flavor and taste. Thus, the importance is based on what people perceive the food as, not what the food actually is. An interesting finding was that comfort food can reduce loneliness but for those who are securely attached, not for those who are insecurely attached. Additionally, people who are secure tend to eat more comfort food overall especially when feeling lonely.

Importance of Comfort Food

Comfort food isn’t just about eating something because you enjoy it. Instead, it is intertwined with other aspects of one’s life through emotions, memory, and culture. “Food can be nostalgic and provide important connections to our family or our nation.” When you move to a new country, everything is unfamiliar; however, through food have a way to preserve your culture and it can help provide a sense of familiarity. Food and culture “makes up an important part of who we are, how we connect, what we value, and how we express ourselves as human beings.

Disability Rights, Health, and Medicine

Disability Symbols. Wikipedia, Creative Commons.

What is a disability?

“A disability is a condition of the body or mind that makes it more difficult for the individual to do certain activities and interact with the world around them.”

Approximately one in five adults in the United States has some type of disability. There are numerous types of disabilities that impact people’s daily lives through sight, movement, learning, or communication, although there are many others. Furthermore, even if two people have the same disability that doesn’t mean they are impacted the same way. Thus, individuals who have a disability do not consist of one general population, but instead a diverse population with various needs. Now the focus is more on how the word disability refers to the three components mentioned in the next paragraph and how there are numerous factors that go into having a disability.

The World Health Organization created the International Classification of Functioning, Disability, and Health (ICF). The ICF introduces the word disability into three main categories that are impairment, activity limitation, and participation restrictions. The term disability and impairment do not mean the same thing. Before the 1970s, the common view was that a disability is measured by whether or not an individual has an impairment or a health condition. In the 1970s there was the disability rights movement, which geared people away from this medical view. However, many people still focus on the more traditional, medical model of disability.

Disability and Health

Those with disabilities tend to face health care disparities such as less access to adequate care, both in terms of promoting health and preventing diseases. Some people even go as far as labeling those with disabilities as a medically underserved population. There has been some research on how people with disabilities usually have a lower quality of health and are more likely to experience secondary conditions. Some examples of the health disparities include not having interpreters during medical examinations, adults with developmental disabilities being at risk for secondary conditions such as obesity, seizures, and cardiovascular disease, and women who have disabilities are less likely to get Pap tests and mammograms. Furthermore, some other issues include misconceptions and stigmas surrounding the word disability, shortage of suitable training, lack of proper medical equipment and facilities, lack of accessibility, and little to no individualized accommodations.

The Stigma

While there are medical advances over the years in regards to individuals with disabilities, there is a stigma surrounding people with disabilities. They tend to be seen as individuals incapable of making decisions or helpless. There are implicit or even unconscious biases against individuals who have a disability. Furthermore, there are several articles on how the medical community treats those with disabilities as having less value than non-disabled people. The medical interpretation of a disability is viewed as a pathological disorder and so this perspective focuses on how one can treat or cure it, rather than a social problem. In contrast to the medical model, there is the social model of disability, which focuses on how disability is formed from a social situation or construct, rather than a person’s characteristics. This viewpoint focuses on dividing impairment from disability, rather than recognizing that one is a component of the other.

The National Council on Disability says, “people with disabilities comprise the largest and most important health care consumer group in the United States, yet the Institute of Medicine and others have warned that Federal agencies, policymakers, and health care systems have not yet responded to the broad-ranging implications, for individuals, and for society, of the demographic increase in disability as the population ages.”

Health Insurance

Another barrier is that people with disabilities tend to lack health insurance or adequate coverage for healthcare. The National Council on Disability conducted research and found that few health care training programs address disability issues in their curriculum and most federally funded health disparities research do not look at people with a disability as a disparity population. Furthermore, while Medicaid and Medicare cover some people with disabilities, these programs do not cover those who have private insurance. Private group plan insurances are usually given through employers; however, not all employers offer health insurance and not all people who have disabilities are working. Those who have private group plans through their employer are required to cover basic care for the average working population. Medical equipment such as wheelchairs, ventilators, and crutches are limited in terms of annual payments.

Individual plans charge higher premiums to individuals with disabilities. Persons with emotional disabilities consist of those most uninsured, closely followed by persons with visual or hearing disabilities.

The three key elements of health care insurance are availability, affordability, and coverage for critical benefits. Important benefits can include long-term care, mental health, and medications. There have been national surveys that found people with disabilities have a hard time figuring out the insurance system, visiting specialists, and obtaining medical equipment that is durable. Additionally, numerous essential health care services can be out of their budget, meaning that they go without certain things because they simply cannot afford it.

According to the Journal of Disability Policy Studies, “estimates suggest that these factors obstruct or delay care for as many as 30 – 50 percent of adults with disabilities.”

The Henry J Kaiser Family Foundation conducted a national survey that found, “health insurance is inadequate for more than one in three people with disabilities who reported delaying care, skipping medication, or going without needed equipment because of cost.”

Accessibility

Accessibility can be broken down into many different components. The two main sections to focus on are communication and physical access.

Physical barriers are objects that are either natural or manmade that hinder or block mobility or access. These barriers can include inadequate transportation, accessibility to the facility and offices, and lack of accessible exams. Something as simple as getting a mammogram exam can provide numerous difficulties because the mammogram machine cannot adjust for height or health professionals are not adequately trained for lifting assistance. Thus, some health professionals conduct exams while patients are in their wheelchairs, which can yield inaccurate results. Other physical barriers include parking at the medical facility, entering the building, and the bathroom facilities, making it more difficult for someone with a disability to receive proper care.

Proper communication and education are required to make a change. Individuals with disabilities should feel they can discuss their challenges without fearing discrimination, while, those in the healthcare field should appropriately discuss, support, and address the challenges people with disabilities face. Research shows there is a lack of awareness and inadequate instruction among health care providers. For example in Connecticut, “91% of primary care physicians said they had no training in intellectual and developmental disabilities.” Without proper training, people tend to make assumptions about people with disabilities and often times they are incorrect. Some stereotypes include thinking that those with developmental disabilities cannot feel pain so they do not need anesthesia, people who are deaf have problems with their cognitive functioning because they are not fluent in standard English, or women who have disabilities do not need reproductive care because they are assumed to be sexually inactive. Making assumptions is not only harmful to the health of the patient but also it undermines who they are as a person. This can lead to damaging the patient-provider trust and provoke people with disabilities to not even bother to seek care. Ultimately, having access to appropriate health care can prevent new health conditions and could possibly stop current health conditions to worsen. In order to be effective and efficient, health care must be inclusive and accessible.

Keep up with the latest announcements related to the upcoming Symposium on Disability Rights by following the IHR on Facebook, Twitter, and Instagram.

Human Rights Day 2018

Word Cloud. Source: Universal Rights, Creative Commons

How It All Began

Human Rights Day is celebrated worldwide on December 10, originating on the day the United Nations formally approved the Universal Declaration of Human Rights in 1948. This year is their 70th anniversary of the Universal Declaration of Human Rights, which declares everyone has basic rights, regardless of their nationality, social origin, opinion, etc. It is the most translated document in the world and it appears in over 500 languages. The concept was put into action in 1950 when the United Nations General Assembly invited the States and organizations to approve of declaring December 10 as Human Rights Day. The goal of Human Rights Day is to create a “common standard of achievement for all peoples and all nations: in order to “strive by progressive measures, national and international, to secure their universal and effective recognition and observance”. Furthermore, the aim is to show people that human rights are relevant to us all, often consisting of conferences, meetings, and events surrounding human rights issues.

How the World Celebrates

Countries and organizations around the world celebrate Human Rights Day differently; however, the end goal is the same – to stand for our rights. The theme has varied from year to year. In 2003, the focus was on “Know Your Human Rights, while the theme in 2010 was on “Speak up, Stop Discrimination”, and, in 2017, the focus was on “standing up for equality, justice, and human dignity”. Not only does the theme differ from year to year, but also what each country focuses on. For example, Senegal concentrated on a blind theatre group, while Pakistan held a human rights film festival. Furthermore, Madagascar created a human rights debate contest and Azerbaijan held a writing and art competition on human rights. Additionally, the impact of social media over the recent years is phenomenal. Last year #HumanRightsDay was the most trending topic in Spain, while it was #3 in the United States. As a result, Facebook created a profile frame for Human Rights Day, while Twitter created a special emoji. In fact, some organizations such as the United Nationals, Amnesty International, and the World Health Organization used Twitter as a platform to create conversations on topics such as immigration, reproductive rights, access to clean water, universal healthcare, and equality among communities of color.

How you can celebrate in Birmingham, AL

Around the world many organizations have events; however, there are ways to get involved with the local community. An example of getting involved among college campuses would be where individuals could work with their respective student government to pass a resolution to observe Human Rights Day. Another possibility would be to work with the Birmingham community and create an event to raise awareness a variety of human rights issues such as environmental justice, domestic violence, and gender equality. There could be performances, lectures, and a discussion to highlight the importance of these pressing issues, among others. Before the event starts, there could be the option of having a tabling event, where people can learn more about different organizations across the Birmingham community associated with different aspects of human rights. Furthermore, people could start a social media campaign through Instagram, Facebook, and Snapchat. Another opportunity would be to have numerous free expression walls, all over Birmingham, where people can write down thing such as what human rights means to them, what human rights issues they were impacted by, or what human rights issue they want to spread awareness on. Ultimately, Human Rights Day is about taking the time to focus on different human rights topics and what it means to stand up for not just our own rights, but for others as well.

“All human beings are born free and equal in dignity and rights. They are endowed with reason and conscience and should act towards one another in a spirit of brotherhood.” – Universal Declaration of Human Rights Article 1

Interconnection Among Dance and Human Rights

Two things, seemingly unrelated, have the ability to impact and reshape people’s lives.

Toni Shapiro-Phim worked at a refugee camp in Indonesia and Thailand, where a lot of people came from Vietnam and Cambodia. In Vietnam, many went through a horrific journey to arrive in Indonesia, while in Cambodia they were fleeing genocide. Something that connects these two countries is the ability to enlist in the arts as a way of survival and endurance. Many were drawing, painting, creating poetry, and dancing. You may ask yourself, what do the arts have to do with social justice? In regards to Cambodians, dance has to do with the “spirits of the land”; it is a way to connect to the “earth of Cambodia”. Dance is able to coexist during hardships and violence. They chose to find something beautiful amidst the chaos. Dance is a way to connect individuals with their community, create conversations, provide resources, and, most of all, create a sanctuary.

“When people are ground down by the inhumanity, danger and chaos around them, they choose to participate in a certain form of expressive culture because it is, at that moment, something they can’t live without.”

In Chile, there was a dictator by the name of Pinochet who managed to make people who were “enemies of the state” disappear. Women would go into the streets and dance the cueca sola, the country’s national dance as determined by Pinochet. The dance is traditionally known as a couple’s dance. However, the women altered the meaning of this dance by dancing alone. On their clothes, they had pictures of their loved ones that had disappeared. This bold statement led way to the end of the Pinochet regime. Dance has the ability to make a change and speak in a way where words are not needed.

In some countries, dancing is believed to be too influential and as a result, has been banned. Some of these countries include Japan, Sweden, and Germany. Many people are surprised to hear that Sweden has a dancing ban. You are not allowed to spontaneously dance. Bars and pubs have to get a license in order for people to dance. Japan had a similar ban which forbade dancing unless the venue had a license up until midnight. However, the ban was recently repealed. Dancing on Good Friday is forbidden in 13 of the 16 states in Germany. The dancing ban is called “Tanzverbot”. Although, in the three states where it is not illegal, there is still a ban until 9 pm on Good Friday. People found dancing will be fined. Specifically, in Baden-Württemberg, dancing is banned from Maundy Thursday to Easter Monday at 3 am. Dancing is also banned from Christmas Eve to Boxing Day at 3 am.

As Macaulay, a chief critic of the New York Times, said, “think globally, dance locally.”

FLEXN Evolution is an improvised dance performance that addresses racial equality and social justice. Their production, called “bone breaking”, focuses on being broken physically or emotionally and rebuilding yourself. Not only do these dancers use dance to express their pain, but they also use dialogue and photography. Before every performance, they have an event with a panel consisting of Common Justice (an organization that works with racial equality and crime survivors), scholars, and community leaders to hold conversations on the issue they are trying to advocate. In addition to the performance, there is a photo series of portraits of all the dancers. The purpose of these photos is to show people what it feels like to be in America – the good and the bad.

A topic that often comes up in the news is climate change. Here are three choreographers and their inspiring story on how they integrated dance with climate change.

Davalois Fearon choreographed a piece on water scarcity. Something that set her apart from other choreographers was how she used dance as a way to interact with the audience. Two dancers hand out cups randomly to some audience members, while a third dancer pours water in some of the cups. Fearon’s goal is to give the audience members an idea of what it feels like to be “denied a resource, overlooked and ignored.” The message doesn’t stop with the performance but continues on with a discussion. The discussion is meant to create a safe environment where people can talk about the issue and try to understand it.

The next artist, Jill Sigman, created a piece on disposability called the Hut Project. Her project focuses on creating hut that is made out of scavenged materials. She wants to go against societal norms of prizing things that are new and shiny and tossing out things that are old. By creating huts from materials deemed as old and useless, she shows people that there is beauty in things that we deem as disposable. She tells you to not be so quick to throw out things simply because they are old and goes on to reveal how things we discard have a story and are complex. Additionally, she hosts a conversation after the performance to talk more about the issue.

The third choreographer, Rulan Tangen, also uses dance as a platform to raise awareness about disposability. She creates discourse on how climate change is a symptom of injustice and people not respecting all forms of life. Currently, she is creating a piece on renewable energy from different perspectives such as cultural and practical. She even goes on to discuss the sustainability for the design of her dance production.

Climate Change. Source: Wikimedia Commons, Creative Commons

In Los Angeles, street dance activism is on the rise. In 2014, Ezell Ford, a black man with mental illness was shot by the police. Activist, Shamell Bell, camped out by the police department for days to request that the officers involved in the shooting be fired. She invited her friend Dashawn Blanks, a noted street dancer, to instruct social dances that were generated in black communities. Protestors, while there for an important cause, were also able to be cheerful while dancing because they were dancing for a cause but also for themselves. Another example is in 2012 when Trayvon Martin’s killer was found not guilty where people headed to Leimert Park to express themselves through dance. Eventually, the L.A. chapter of Black Lives Matter was produced and, in the following years, there have been numerous fatal shootings so Bell would orchestrate dance as a way to show a different way to protest. She also went on to form a group, called the Balance Collective, of both dancers and artists who fight “racism, police brutality, sexism, and homophobia”. “I teach because it’s not about me. I wish I could fade into the background,” Bell says. “This work is about us using art as a platform to save ourselves so we can save others.”

Dance is where people can use movement to portray inequities. Different social justice issues ranging from the environment to racial inequality can be addressed through dance. Never underestimate how powerful dance can be.

Africa – Not a Country but a Continent

One of the most famous blunders made by former U.S. President George W. Bush was, “Africa is a nation that suffers from terrible disease.” President Bush, like many others, misconstrued the fact that Africa is not a country, but a continent.

Africa consists of 54 different countries with a vast array of cultures, languages, religions, politics, agriculture, and cuisine. Many people assume that in Africa, people speak “African” or do not understand other languages; however, this is quite incorrect. In Africa, there are over 2,000 languages such as Arabic, English, French, Portuguese, and Swahili. Surprisingly the most spoken language is Arabic, with over 170 million speakers. Furthermore, English is the official language in 24 of the nations. “About 25 percent of the languages spoken in African countries aren’t recognized anywhere else in the world, which is a testament to its diversity and fullness.”

There are approximately 200 independent countries in the world and a quarter of them are in Africa. In fact, Africa has a population of over one billion people and is the second largest continent in the world. To demonstrate the immensity of Africa, the USA, China, India, Europe, and Japan could all fit inside its geographic border.

Size of Africa. Source: Karl Krause, Creative Commons

People often view the countries in Africa as poor. While 218 million individuals live in extreme poverty, 1 in 3 Africans are considered middle class. Additionally, not all people in Africa live in “huts”. About 43% of individuals in Africa live in urban areas. In fact, there are more than 50 cities with a population of over a million people. Also, approximately 70% of Africa’s population is under the age of 30. So, when you combine this young demographic with diversified urban centers, you generate the possibility of innovation throughout the continent. Furthermore, their economy is expanding – out of the 10 fastest growing economies, 6 are in Africa. It is not possible to apply one concept to the entirety of Africa. Yes, some countries are poor, especially in sub-Saharan Africa; however, there are countries such as Nigeria, South Africa, and Egypt that are fairly wealthy. Nigeria exports the majority of the world’s oil, has a GDP of over $594 billion, and is projected to be one of the world’s largest economies in just a couple of years. While South Africa is a well-known tourist location, it also has the 18th largest stock exchange in the world. Egypt is one of the wealthiest countries in Africa.

In terms of landscape, Africa is quite diversified. While the Saharan desert covers one-third of the continent, there are also rainforests, mountains, and lakes. Africa’s largest vegetation zones do not comprise of deserts or rainforests, but, in fact, savannas which are tropical grasslands. There is a myriad of ecosystems in Africa. For example, the Sahara desert is the world’s largest hot desert and has over 300 species of wildlife such as the cheetah, ostrich, and hyrax. On the flip side, the Congo and the Nile are the world’s deepest and longest rivers, respectively. Africa is also home to numerous wetlands, specifically in the Botswana which includes saline lakes, freshwater forests, and massive floodplains. There are also tropical forests in Central and West Africa such as the Congo rainforest.

River Clouds Landscape Sky South Africa Scenic

Western media tends to only portray the negative aspects of Africa – violence, revolution, and wars. However, there is so much more to Africa than the negatives because it is not all danger and violence. For example, Zambia is quite peaceful and has had six presidents since becoming independent in 1964. Furthermore, it has never had a civil war. In Liberia, the former President was named by Time as “one of the top 10 female leaders in the world”. Additionally, she earned a Nobel Peace Prize for her work in women’s rights. Western countries tend to show Africans as powerless and reliant on Western aid to survive. In fact, many ads in the West embody this stereotype by depicting Africans as sad, lonely, and dirty children that need money. However, this is nothing further from the truth. It is thought that Western countries are the ones who help out Africans and are responsible for their well-being. But the truth is that African people who live outside of Africa send more money to their families than all of the aid combined from the Western countries. That is not to say that Western countries should not offer assistance when it is needed, but they must change their minds about what it means to live in Africa. Africa is not helpless, there are many projects created by African people. A Somalian woman, Hawa Abdi, implemented a health clinic, which has now developed into a “school, refugee camp, and hospital for over 90,000 women and children made homeless in the war”. Another example would be the Akon Lighting Africa project, which provides electricity the usage of solar energy to those in Africa.

There are also many assumptions about Africa being a place that is technologically backward. They see it as a place without phones, social media, internet, etc. However, Africa is quite the contrary by becoming “the world’s second most connected region by mobile subscriptions with over 754 million connections”. Interestingly enough, people in Kenya are 4 times more likely to have a cell phone than have access to a toilet. Moreover, at least 80% of African people have access to a mobile device. There are also many innovative advances for renewable energy such as hydroelectric power and solar panels. A lot of African countries are ahead of Western countries when it comes to sustainable energy. Kenya alone gets 50% of their energy from hydroelectricity, while in the UK and US, only 11% of their energy comes from renewable sources. In terms of creativity, Africa has numerous resourceful inventions such as traffic-regulating robots, a biomedical smart jacket that can diagnose pneumonia, and a device that fuses live neurons into a silicon chip.

There is no way to identify Africa as simply one thing. Africa is diverse in areas such as people, language, economy, landscape, technology, and innovations.

George Kimble captivated these sentiments best when he said, “The darkest thing about Africa has always been our ignorance of it.”