Parents/guardians are an important part of the YES! We Can Play program.
For students to be successful, they need their parent/guardian’s encouragement to practice healthy eating habits and to engage in regular physical activity.
Our toolkit includes handouts for parents that cover social and emotional learning (SEL) concepts for the family. We have also located a few family-friendly workout videos that everyone can enjoy together and have fun!
Family Friendly Workout Videos – Click one to get started!
– Virtual Tennis Challenge (2:44)
– Full Body Indoor Workout for Kids (17:00)
– 10 Minute Family Fun Cardio Exercise Workout (Beginners, 16:01)
– Would You Rather? At-Home Workout (7:20)
– Roblox Fitness Run (6:02)
– Fortnite Dance Off (7:15)
– Fortnite Fitness (8:13)
– Tabata Time (You Choose the Exercises, Interval Training, 4:15)
– Kids Workout Routine (30 minutes)
– Kids Workout Routine (Easy, 26:46)
