Participating in sports and monitoring physical activity helps students gain valuable skills—such as healthy eating habits and social-emotional learning—that could lead to playing competitive team sports in middle and/or high school. If enjoyed, these habits often become physical activities kids will do throughout their entire lives!

Organizations choosing to implement the Yes! We Can Play toolkit can set their own physical activity schedule. We recommend three fun, engaging, and interactive sessions per week.

Recommended Sports:
*for practice or internal competitions

  • Basketball
  • Tennis
  • Track & Field
  • Cheer
  • Flag Football
  • Softball
  • Volleyball